• Talk on defense
  • Run hard
  • Block out
  • Contest shots
  • Cut hard
  • Take a charge
  • Make the extra pass
  • Go to the offensive glass
  • Sprint to the ball defensively
  • Keep loose balls alive
  • Dive on the floor
  • Remind their teammates what they are in
  • Space the floor on the weak side
  • Know all the plays
  • Pick their teammates up
  • Pay attention to the scout
  • Get extra shots up
  • Get their body in front in help side
  • Catch the ball with two hands
  • Give the fist when they are tired
  • Pay attention in the huddle
  • Show up mentally ready for practice
  • Own their performance
  • Help their team win in many different ways

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